Let’s get together to celebrate the auspicious occasion of Guan Yin Enlightenment Day 觀音成道日 with
Metta Meditation – for World Peace and Harmony
Discover How the Practice of Loving Kindness Meditation
Can Open The Doors of Bliss, Joy and Compassion in Your Life!
Facilitator: Ruby T Ong
Tibetan Bowls Player: Bertha So
July 30, 2021 (Friday) 7:15 pm – 8:30 pm
Allow the calming sound of the Tibetan singing bowls to help you dive into a meditative state.
Learn how to do the Metta Meditation
Experience the benefits of this meditation technique
Metta is an ancient Pali / Buddhist word that means – universal love and goodwill, universal friendliness or Loving Kindness. It means a compassion and kindness that is extended towards all beings without any exceptions whatsoever.
The Metta meditation or Loving Kindness meditation is among the most ancient Buddhism meditation practices. It has been passed on through 2500 years.
It is a Buddhist meditation technique to develop the positive feelings of love, compassion and friendliness towards ourselves, as well as others. But one does not have to be a Buddhist in order to learn it.
♡ Love Offering ♡ By Donation
Registration is a must. To join this sacred event, kindly call Reflections on 2504 1333. WhatsApp Ruby T Ong 9401 4713