Facilitator: Ruby T Ong

July 26, 2022 (Tues) 7:15-8:45

Discover How the Practice of Loving Kindness Meditation Can Open The Doors of Bliss, Joy and Compassion in Your Life!

Allow the calming sound of the Acutonics® Chime Low OHM and the crystal bowls to help us connect more deeply to the work we must do, providing the balance needed to complete our destiny successfully.

OHM represents sustenance, nurturance, and wholeness.

Learn how to do the Metta Meditation
Experience the benefits of this meditation technique
 

Metta is an ancient Pali / Buddhist word that means – universal love and goodwill, universal friendliness or Loving Kindness. It means a compassion and kindness that is extended towards all beings without any exceptions whatsoever.
 

The Metta meditation or Loving Kindness meditation is among the most ancient Buddhism meditation practices. It has been passed on through 2500 years. It is a Buddhist meditation technique to develop the positive feelings of love, compassion and kindness towards ourselves, as well as others. But one does not have to be a Buddhist in order to learn it.

Love Offering: By Donation

Registration is a must. To join this sacred event, kindly call Reflections on 2504 1333. WhatsApp Ruby T Ong 9401 4713